MEAL PREP MONDAY: Egg Veggie Muffin Cups | Mers Good Eats
MEAL PREP MONDAY: Egg Veggie Muffin Cups
15 mins prepServes 6
Meal prepped egg veggie muffin cups yesterday for the week and they were so good they’re already gone. With that being said I’m making another batch today because they are so delicious, easy and take no time!
1. Preheat oven to 375F.
2. Start by sautéing the diced onion, red bell pepper, and mushrooms on medium heat in 1 tbsp olive oil. Add salt to taste.
3. Once cooked down, add the chopped spinach and cook for 2 more minutes. Turn off the heat.
4. Beat the 9 eggs in a large bowl.
5. Slowly add the cooked vegetables into the beaten eggs and stir to combine.
6. Line a muffin tin and fill each cup 3/4 full with the egg mixture.
7. Bake for 15 minutes and enjoy!
